关于心理健康的英文名句

心理健康这块儿啊，我当年在论坛上看到过挺多英文的金句，现在回忆起来，感觉就像昨天的事。比如，有次看到一句：“‘Mindfulness is the art of paying attention on purpose, in the present moment, non-judgmentally.’ — Jon Kabat-Zinn, 1990”。这话说得挺到位的，就是告诉我们，心理健康就是有意识地、不评判地活在当下。
还有一句，感觉挺励志的：“‘Your mind is a powerful tool. Use it for good.’ — Steve Maraboli, 2011”。这话说得简单，意思就是，心理状态就像一把利剑，用得好就能助你一臂之力。
还有个挺有意思的，是关于自我认知的：“‘The unexamined life is not worth living.’ — Socrates, 400 BC”。这可是老苏格拉底的名言啊，意思是，不审视自己的生活，那活着也没啥意思。
记得当时还看到过一个挺幽默的：“‘I'm not lazy, I'm energy conserving.’ — Unknown, 20th century”。这话说得我笑半天，其实就是在调侃自己不是懒，只是善于节能嘛。
嗯，就这些吧，感觉这些英文名句都挺有味道的，挺能触动人心的。

1. "Mindfulness is the secret to wellness."
2. "The mind is everything. What you think you become."
3. "Happiness is the absence of fear."
4. "Take care of your mind, and your body will take care of itself."
5. "You cannot fill a cup that's already full."
6. "Embrace the present moment and let go of the past."
7. "Self-care is not selfish."
8. "Your thoughts become your reality."
9. "Mind over matter."
10. "The best way to take care of the future is to take care of the present."